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Recipes

Nourishing Ayurvedic Hot Chocolate In Ayurveda, the carefully chosen combination of cacao,…

Recipes

BEST FENNEL TEA RECIPE - THE AYURVEDIC WAY Fennel tea is warming, soothing and…

Recipes

Spiced Ayurvedic Apple Porridge This recipe provides a balance of warmth,…

Sally GoldfingerNovember 22, 2023

Ayurveda Health

A white coating on the tongue or an uneven or very red tongue is a sign…

Sally GoldfingerNovember 12, 2023

Why Zero Sugar Products Make You Fat In recent years, there has been a…

Crafting Personalized Wellness Plans Embark on a transformative journey towards optimal health with…

Recipes

Healthy Turmeric Rice This healthy turmeric rice recipe is one…

Ayurveda

How to understand the principles of Ayurveda Ayurveda literally means “science of life”.…

Ayurveda

Ayurvedic Lifestyle: A Holistic Path to Wellness Embracing an Ayurvedic lifestyle can lead to profound…

Yoga

In today's fast-paced world, stress has become a common issue for many individuals seeking solace…