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ayurveda fennel tea

BEST FENNEL TEA RECIPE – THE AYURVEDIC WAY

Fennel tea is a perfect autumn tea. It is warming, soothing and one of the best remedies to cure stomach bloating. Here is my Ayurvedic Fennel Tea, the best fennel tea recipe for autumn season:

INGREDIENTS

  • 1 tsp fennel seeds
  • 2 cups water
  • Honey as per your taste

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DIRECTIONS:

  1. In a pot, add the water and bring it to a boil.
  2. Add the fennel seeds and let it simmer for 10 minutes.
  3. Strain and serve hot. Add honey if you like the sweetness of honey.

IF YOU PREFER TO USE A TEAPOT, DO THIS:

Place the seeds into a teapot or infuser. Pour hot water and let sit for 5 minutes. Enjoy.

SNACKS THAT GO WELL WITH FENNEL TEA:

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