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Recipes

HOW TO MAKE QUICK GRANOLA - WITH AN AYURVEDIC TWIST I love granola. I…

5 toxic chemicals you must avoid to protect your health We are exposed to toxins…

Health Yoga

The top 5 benefits of Sun Salutations in Yoga boosts our mental and physical health.…

Recipes

HOW TO COOK BUCKWHEAT PORRIDGE? Buckwheat is easy to cook and a great variation to…

Yoga

How to practice downward dog safely as a beginner or practitioner is crucial to avoid…

Health

How To Reduce Acid Reflux Acid reflux is common in the Western world, especially for…

Health

We are exposed to toxins every single day through our environment, food, children’s toys and…

Sally GoldfingerNovember 25, 2020

Author: Sally Goldfinger TOP 5 Ayurveda Foods That Keeps Your Immune System Strong During…

Sally GoldfingerNovember 16, 2020

Anxiety Health

SELF-CARE ANXIETY MANAGEMENT If you are someone who struggles with anxiety, you might feel it…

Sally GoldfingerSeptember 24, 2020

Health Lifestyle

BEST SLEEP REMEDIES THE DANGER OF POOR SLEEP Did you know that 1 in 3…