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HOW TO MAKE QUICK GRANOLA – WITH AN AYURVEDIC TWIST

I love granola. I enjoy it on yoghurt, as a snack or in porridge (topping). I have played around for some weeks in the kitchen to get the best version of homemade granola.

Not too sweet and with a lovely scent of cinnamon.

Here you my Ayurvedic granola recipe:

 

 

 

INGREDIENTS

2 cups old fashioned oats

1 cup nuts & dry fruits (any nuts you like, dates, etc) 

Pinch of cinnamon (if you like the taste and smell of cinnamon add 1/2 tsp)

1 big tablespoon shredded coconut

4 tablespoon olive oil or coconut oil

1/2 teaspoon brown sugar (if you enjoy a more chunky granola, then use honey and add 1/2 cup honey)

 

 

PREPARATION

  1. Pre-heat the oven to 180c.
  2. Add the oats, cinnamon, coconut, oil, sugar/honey in a bowl and stir well. If you like your granola very chunky and crunchy, add honey instead of sugar.
  3. Pour the granola into a pan (use a baking sheet), bake until light golden brown (15 minute)
  4. After 15 minute add the nuts and dry fruits and bake for another 5 minutes  

TIP: Do NOT add the nuts and dry fruits in the beginning as it will burn the nuts! 

 

 

 

HEALTHY GRANOLA

Make sure to keep an eye on your granola when it’s baking s each oven is different. In the image above I have used 1/2 tsp brown sugar, and the nuts are lightly toasted.

In the image further up I have used honey to make the granola more chunky. For more inspiring updates, join me here.

 

 

 

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