Recipes

Spiced banana and cacao cake   As the air cools and days shorten, our body…

  Why Quinoa Is A Super-food Quinoa has earned its place as one of the…

Cacao And Banana Booster     This delicious smoothie is simple, and requires minimum of…

How to make beetroot hummus   Energize your plate When it comes to healthy and…

Nourishing Ayurvedic Hot Chocolate       In Ayurveda, the carefully chosen combination of cacao,…

BEST FENNEL TEA RECIPE - THE AYURVEDIC WAY   Fennel tea  is warming, soothing and…

Spiced Ayurvedic Apple Porridge         This recipe provides a balance of warmth,…

Healthy Turmeric Rice           This healthy turmeric rice recipe is one…

I love oatmeal but during summer season I prefer cooler foods and overnight oats are…