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Want to know your body-type (your dosha)? Or are you feeling out of balance and in need of expert guidance? Perhaps you already know your body type but feeling "off"? Look no further!

As an experienced Ayurvedic consultant, I can help you uncover your unique body-type and provide personalised recommendations and programs to support your journey towards optimal health.

FIND YOUR BALANCE

WHAT CAN AN AYURVEDA CONSULTATION DO FOR YOU?

Book your consultation today! After payment we schedule in a virtual consultation. Google Meet or Zoom is the preferred method to conduct this consultation.

BOOK NOW

1-1 AYURVEDA CONSULTATION

110€

  • 1 Ayurveda Consultation/ 60 minutes (virtual or face-face)
  • Tongue diagnosis (optional)
  • You get a holistic approach to health
  • Body-Type analysis (your individual constitution)
  • Ask me anything
  • Can be done Remote via ZOOM or Whatsapp Video Call
  • Can also be done face to face
INQUIRE TODAYBUY NOW

An Ayurveda Consultation is ideal for anyone who struggles with the following concerns

  • Stress
  • Weight issues
  • High glucose
  • Anxiety
  • Stomach bloating
  • Low energy
  • Moodiness
  • Sluggishness
  • Digestive problems
  • Acid reflux
  • Constipation
  • Emotional Eating
  • Excessive cravings
  • Acid reflux
  • Skin problems
  • Poor sleep
  • Acid reflux
  • Skin problems

CUSTOMIZED NUTRITION & LIFESTYLE GUIDELINE + UNLIMITED SUPPORT

125€

  • Ayurveda Consultation/ 60 minutes (Virtual or face to face)
  • Customized nutrition + lifestyle guideline with all the information you need
  • Tongue diagnosis (optional, but recommended)
  • Body-Type-Dosha analysis (what is your constitution)
  • Meal suggestions 
  • Unlimited support for 30 days (via email or WhatsApp)
  • Ask me anything over the 30 days
  • Can be done Remote via ZOOM, Google Meet or Whatsapp Video Call
  • Can be done face to face

After the consultation, I will work on a personal guideline for you. This is a 15 page customized guideline. The tongue diagnosis is simple. You just have to take a photo of your tongue with your phone and sent it to me. 

After payment you receive an email and we schedule in your consultation on a day and time that suits you best. 

BOOK TODAYBUY NOW

HIGH GLUCOSE/TYPE 2 DIABETES CONSULTATION – Remote or in person

125€

Glucose / Type 2 Diabetes consultation is for anyone who struggles with: 

This consultation is conducted via Zoom or Google Meet video call.

The consultation includes 3 follow ups + 30 day unlimited email + WhatsApp support.

You also receive a 7-Day fully customised meal plan to manage high glucose/pre-diabetes/type 2 diabetes.

I AM INTERESTED

HOLISTIC AYURVEDA ACCOUNTABILITY PROGRAM

1 Month / 4 Online Sessions + Customised to suit your unique needs and health goals. 

Exclusive offer: 335€ (Usual price 525€)

 

 

This package is specifically designed for individuals who may benefit from having accountability and regular check-ins to support their progress. If you experience the following challenges, this package may be highly beneficial for you: 

  • Excessive cravings
  • Restlessness
  • High glucose / pre-diabetic
  • Skin rashes or acid reflux

The 4 Holistic Consultation Sessions include four personalised consultation sessions, which can be conducted through Google Meet or Zoom or your preferred virtual call system.

If you prefer not to have video calls, we can also communicate through WhatsApp messages, and I leave you weekly check-in messages to help you stay accountable and on track towards achieving your goals.

The check-ins will be personalised to your needs and will help you stay motivated and focused on your journey.

The consultations are 100% customised.

Every week, I’ll provide you with questions that will help you identify your triggers and overcome your challenges. 

Additionally the 4 week accountability program may include one or several of the following features, depending on your preferred health goals and needs:

  • Customised recipes or meal plans
  • Customised Meditation audios to help you relax and manage stress
  • Ongoing support and guidance to help you stay motivated
  • Weekly personalised questions to help you identify your triggers
  • Customised guided de-stress sessions (voice recording)
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NO BLOAT CONSULTATION – TRANSFORMATIVE

125€ – Discount Offer: 69€

 

This consultation is highly beneficial of anyone who struggles with stomach bloating. If you are unable to identify the triggers causing it, you are eating healthy but yet feeling bloated, this consultation is designed to help you pinpoint the exact root cause of your bloating.

The No Bloat Consultation begins with a comprensive questionnaire that I send to you via email, and you can complete it from the comfort of your own home, and send it back to me via email.

Based on your responses, I will provide you with a fully personalised guidance and no bloat meal plan + 7 day unlimited support.

69€ – BOOK TODAY

We can connect through video call or, if you prefer, we can communicate via voice messages on Whatsapp to ensure that you receive the support you need in a way that works best for you.

This No Bloat Consultation is highly beneficial for individuals who struggle with a range of digestive issues, including:

If you frequently experience bloating, several times a week, this consultation can help you identify the underlying causes and provide you with a personalised guidance to address them.

Even if you eat healthy, but still feel unsettled in your digestive system, this consultation can help you achieve optimal gut health and feel your best again!

I AM INTERESTED

WHAT CLIENTS SAY

I have been struggling with thyroid and IBS issues, low energy and just overall frustration about my body.

This Ayurvedic consultation with Sally was so eye-opening and reassuring for me! She came out to my hotel, and we sat down for a good hour talking about my current eating patterns, lifestyle and health concerns.

She hit the nail on the head with many things and I felt a great sense of relief and calm after my consultation with her.

She wrote me a concise custom manual with all the foods and habits to avoid and implement for my body-type. Even though it was a bit confusing at first for me, the follow-up she gives after is incredibly supportive and helpful. I highly recommend consulting with her!

EllieHolland

I never heard of Ayurveda before but was curious to know my body-type and did a consultation with Sally via on zoom last year. It was eye opening.
I had dealt with emotional eating and stomach bloating for years, and was stuck with myself. I had 2 months coaching remotely and had my last sessions today, Friday September 2022.
I feel such an improvement in my health and habits. Best thing I ever did for myself. Thank you, Sally for all you do!

Sally's expertise is amazing. She designed every week with tasks for me to do at home, meditations to suit my mood and where I am in life.

I lost weight and my bloating is not longer there. I feel new and refreshed and will get back to Sally without a doubt. She has magic in her and so skilled at her profession.

LenaUK

Dealing with eczema for years and having been on several medications, met with tons of doctors and dermatologists to seek help, always to get more medication and noticed nothing really helped. My issue comes back and I finally decided to try a more holistic approach. I found Sally online through her website, followed her for while on social media and then contacted her to see if she could help. Initially I booked a private consultation and flew over for a weekend to meet Sally in person as I preferred that over a virtual call. Sally was top professional in her approach and yet laid back and really made me feel comfortable. I later had a few consultations with Sally remotely, followed her program for my eczema and amazingly all my eczema went away after 2 weeks of sticking to her plan. It's now 4 months later, and I am still eczema free!! Sally, you are a star!!

SimonSweden

Did a remote consultation with Sally and it really helped me with the 30 day support via whatsapp message. Appreciate the time Sally takes to reply to messages and check my photos I sent her. I also did a tongue analysis and that was really interesting. I feel much better and can feel a massive improvement in myself.

CarolineUS

I have booked several services with Sally and recently booked the accountability program. Sally customised everything for me and really has outdone herself. She understood my needs to the full extend and was very invested in the process. The program included online meetings, personalised meditation audios, whatsapp reminders and great advise. I am convinced it wasn't the last time I booked her services.

JuliaGermany

It's my second encounter with Sally. Previously, in 2020 I had an online consultation with her, and this year (2023) I sought her guidance again for a comprehensive program to address my challenges and be able to work more in depth. Sally has been amazing! Checked my blood results, customised my meal plans and sent me weekly audios recordings tailored to address my specific health struggles. Loved the audios. They were a great help for me. Throughout the 4 week online program with Sally, I experienced an incredible boost of energy, better sleep and a big plus.... I lost some weight too. Thank you so much, Sally!!!

AmandaLondon

Very positive experience. I had an online consultation with Sally through zoom and she provided me with a remarkably comprehensive and tailored guideline. I have gained a good understanding of my body type and my triggers. I also really appreciate the tongue checking. I sent Sally some photos via WhatsApp and had my tongue checked. That was a true eyeopener!! Without a doubt, I will be reaching out to Sally again in the future.

MichaelaUk