Health & Wellbeing Consultant with expertise in Ayurveda, a Holistic approach to mental health, physical health and wellbeing. My mission is to give people the tools they need to enhance their health. I do this through Stress, Wellness & Nutritional Coaching and through Yoga, Mindfulness & Meditation instruction.
My main focus is balance, holistic health, inner wellbeing and nutritional wellness. When we feel healthy from within and we have a strong immunity, mental and physical balance, perfect digestive health, we can live a life of joy and feel calm and healthy on all levels.
Let me come to you. All you need is yourself and a smile. I bring the Yoga mats. Book a private Yoga class for yourself, your friends/partner/family or your group right at the comfort of your hotel, Riad or villa. Private Yoga is for everyone, I teach complete beginners, too.
Curious to know your doshabody-type? Book a consultation today. Whether you are seeking to gain a healthier lifestyle or want to know how Ayurveda can change or improve your health and well-being, I can help you in your journey.
PRIVATE Online Yoga via zoom. No group sessions, but private Online Yoga for YOU and your health goals. Stress reduction? Tone Up? You choose! Whether you’re a complete beginner or you want to begin a healthy Yoga routine, my Private Online Yoga are perfect for anyone who seeks a healthy lifestyle routine.
Ayurveda health coaching
Whether you are seeking to gain a healthier lifestyle or want to know how Ayurveda can change or improve your health and well-being, I can help you in your journey.
Get to understand your internal health and your individual body-type, also known as “dosha” in Ayurveda.
WHAT CLIENTS SAY
Your services are magic!
Of all the times I have used Sally’s services, I have not once written a review. Until now.
I have known Sally for approx 18 months now, the first time in Marrakech where I was travelling solo a wanted a private meditation session.
Sally’s rooftop setting was perfect, complete with mint tea and chats. The session was attentive, tailored to me and just what I needed.
When returning to the UK, I turned to Sally for my dietary needs and an Ayurvedic consultation.
I had been following her tailored guideline for a long time and my digestion and mood aligned and recently, after discovering I was pregnant, had Sally update it with my pregnancy needs in mind.
Her diet guide and recipe suggestions have been fantastic and gotten me through my pregnancy brilliantly.
Through both lockdowns in the UK, I have attended Sally’s zoom sessions for yoga and meditation.
I always leave calm and happy, and always need more of Sally’s sprinkle of magic dust.
Sally has become a constant from a far. I will continue to turn to Sally for all my life needs, as each service is fulfilled to the max and she makes you feel pretty special in the process.MarieLondon
Thank you Sally! X
My mom and I was going to Marrakesh to have a nice stressfull week with yoga and relaxation. Everything was better than expected. The venue, the food and the location was simply perfect.
But one thing that was even more than perfect was Sally.
She was so warm and helpful. Marocco shut down because of the corona virus while we where there, and Sally offered us all the help we needed, and she spend so much time making us as comfortable as possible.
Sally really felt our needs. We will definitely get back to Marrakech again when the world is back on track.SheilaDenmark