Acid reflux symptoms is common in the Western world and especially common for people over forty. Not long ago a student of mine complained about always having the urge to cough after taking a meal. Rebecca who is 45 had noticed her coughing (mucus cough) getting worse over the past two months. During my Ayurvedic […]

A while ago a friend of mine asked me to design different juices and fruit shakes using the protein powder he loves. Before I start any kind of creative cooking, mixing and matching of ingredients, I always check what products are around me. I was curious to know about the protein powder that my friend […]