BEST ONLINE YOGA FOR BEGINNERS AND INTERMIDIATE
PRIVATE LIVE yoga sessions to help reduce stress and mental tension. Whether you’re a complete beginner or you want to step up a healthy Yoga routine, my Private Online Yoga can help you.
I offer:
- Gentle Yoga (Hatha) to reduce muscular and mental stress
- Tone Up Yoga (Vinyasa inspired) to build strength and tone
- Meditation to calm the nervous system and gain clarity
- Breathing sessions to increase oxygen and renew energy
PRICE FOR PRIVATE 1-1 CLASSES:
1 Private Class: 35€ 30 Minute Class or 50€ 55 Minute Class
2 Private Classes: 90€ / 55 Minutes Class
5 Private Classes: 200€ (40€ per class)/ 55 Minute Class
1 Month Pass: 350€ (12 classes)/29€ each private class / 55 Min Class
All prices include 20% Vat, Tax & transactions fees
All payments are secure with SSL Certificate which ensures you a secure connection, secure payment and standard security technology required by the international trade law.
Please note, the sessions have to be used within 1 month of purchase
TONE UP: Refresh & Move Total Body Yoga Session
55 Min / 50€
30 Min / 35€
Book a Private Tone Up Session.
A energising session to stretch, move and open up the body after a long day by your desk. You will enjoy sun salutation flows to boost metabolism, light core work to strengthen your abdominals and tone the waistline. It is a total body yoga class to feel bliss, joy and strength.
GENTLE SESSION (DE-STRESS)
55 Min /50€
30 Min / 35€
This session works on reducing mental stress and physical tension. A great class to feel refreshed and release stuck energy.
BREAHTE AND RELEASE
Reduce anxiety and mental stress
Enjoy a soothing breathing session to release anxiety and promote calm. You will enjoy different yogic breathing exercises and feel balanced and centred after this class
GENTLE MEDITATION/ GUIDED RELAXATION ( for your mental wellbeing)
A refreshing addition to your self care routine. Wind down after a long day or wake up with intentions of clarity, calm and focus.
DO WANT TO PLAN THE PERFECT PERSONAL PROGRAM FOR YOU?
Email me today and let me know what you want.
Who is the Personal Program for? It is for you if you suffer with:
- Irregualar sleep
- Over-eating
- Stress and overwhelm
- Restlessness
- Moodiness
- Weightgain
Or if you simply want to feel new and refreshed with a perfect program that suits your schedule, body type and goals.
1 Month Special Offer 300€, Includes:
- 3 Tone Up Classes
- 3 De-stress Sessions
- 60 Minute Consultation
- Personal Guideline
- Free email support
PRICE FOR PRIVATE 1-1 CLASSES:
1 Private class: 50€
2 Private classes: 90€
5 classes: 200€ (40€ per class)
1 Month Pass: 350€ (12 classes)/29€ each private class
All prices include 20% Vat, Tax & transactions fees
All payments are secure with SSL Certificate which ensures you a secure connection, secure payment and standard security technology required by the international trade law.
Please note, the sessions have to be used within 1 month of purchase