Whether you are seeking to gain a healthier lifestyle or want to know how Ayurveda can change or improve your health and well-being, I can help you in your journey.

FIND YOUR BALANCE

Let me help you find your balance with a few and simple changes. Get to understand your internal health. Get to understand how your individual body-type, known as “dosha” in Ayurveda.

Get an insight into why your digestion isn’t functioning well, and why you feel bloated.

Get back to healthy digestion again. Book your consultation today! Online via Zoom or face to face.

Ask a question

INDIVIDUAL AYURVEDA CONSULTATION: 110€

  • 1 Ayurveda Consultation/ 60 minutes
  • Tongue diagnosis
  • Can be done Remote via ZOOM or Whatsapp Video Call
  • Can be done face to face or on your Retreat
Email Now

Concerns

  • Stress
  • Restlessness
  • Anxiety
  • Confusion
  • Low energy
  • Moodiness
  • Instabile energy from others
  • Sluggishness
  • Bloating
  • Digestive problems
  • Acid reflux
  • Ulcer
  • Constipation
  • Emotional Eating
  • Weight gain
  • Weight loss
  • Type 2 diabetes
  • Excessive cravings
  • Poor sleep
  • Acid reflux
  • Skin problems

INDIVIDUAL AYURVEDA CONSULTATION & PERSONAL GUIDELINE: 195€

  • Ayurveda Consultation/ 60 minutes
  • Tongue diagnosis
  • Can be done Remote via ZOOM or Whatsapp Video Call
  • Can be done face to face  or on your Retreat

After the consultation I will work on a personal guideline for you. This is a 10-15 page personal guideline, full information about your body type and imbalances, if any.

The guideline also includes food suggestions for your personal body-type, information about what imbalances your specific body type is prone to, and anything additional you may wish to have in your guideline.

Concerns

  • Stress
  • Restlessness
  • Anxiety
  • Confusion
  • Low energy
  • Moodiness
  • Instabile energy from others
  • Sluggishness
  • Bloating
  • Digestive problems
  • Acid reflux
  • Ulcer
  • Constipation
  • Emotional Eating
  • Weight gain
  • Weight loss
  • Type 2 diabetes
  • Excessive cravings
  • Poor sleep
  • Acid reflux
  • Skin problems

Consultation + Personal Guideline

Book a consultation

HOLISTIC AYURVEDA COACHING/ 1 Month / Weekly Sessions:

HOLISTIC COACHING is for you if struggle with the following concerns: 

  • Anxiety
  • Self Hate
  • Not happy in your body and mind
  • Confusion
  • Low energy
  • Moodiness
  • Sluggishness
  • Emotional Eating
  • Weight gain
  • Excessive cravings
  • Destructive habits which leaves you frustrated
  • Stuck and in need of clarity
Price on request

IN DEPTH HOLISTIC COACHING/ 2 Months / 8 Holistic Coaching Sessions:

This package is is for you if you want to go deeper and work with personalised weekly tasks, which I design for you.

HOLISTIC COACHING / 2 MONTH PROGRAM is for you:

  • Need to dive deeper into personal development
  • If you seek a Holistic Detox Program
  • If you wish to loose weight or slim down
  • If you need more clarity and inner calm
  • If you wish to reduce anxiety
  • If you struggle with low self esteem
  • If you experience negative emotions (self criticism)
  • If you feel disconnected from yourself
  • If you often seek people’s approval (people pleaser), and loose yourself
  • If you do not feel happy in your body and mind but want to find the spark again
  • If you feel emotionally out of balance
  • If you feel stuck and need support from a Holistic professional
Contact me today and get an offer

NUTRITIONAL HEALTH COACHING: 689€

2 MonthS unlimited

  • 1 Ayurveda Consultation/ 60 minutes
  • Tongue diagnosis
  • 2 months unlimited email support
  • 2 months unlimited WhatsApp
  • 3 Health Coaching Follow Up Calls via Zoom or Whatsapp  (choose your preferable platform)/ 60 minutes
Book a consultation

WHO IS IT FOR:

  • This is for you, if you want Ayurveda nutritional coaching support and need someone to keep you accountable.
  • This is  for you if you have done a consultation in the past and want to re-fresh, if you have questions, or if you want to contact me via WhatsApp for quick replies concerning your health and wellbeing, food, recipes, etc.
  • This is also for you, if you need help, support  and guidance in your health journey, and you need deeper clarification.

You can send me photos of foods and ask me anything of your concerns!
You can send me photos of the medicine you might take or test results (blood tests, allergy tests, hormonal tests, etc).
You may send me photos of groceries and products and ask me anything you have concerns around.

What They’re Saying

“

I had been struggling with thyroid and IBS issues, low energy and just overall frustration about all these different little pains I was feeling in my body. I made huge adjustments to my diet by trying to figure stuff out on my own, which was quite time-consuming. I felt resistance against going to a regular dietitian or undergoing another blood test with my doctor.
This ayurvedic consultation with Sally was so eye-opening and reassuring for me! She came out to my hotel and we sat down for a good hour talking about my current eating patterns, lifestyle and health concerns. She hit the nail on the head with many things and I felt a great sense of relief and calm after speaking to her. My anxiety and worries weren't as prominent as before. She wrote me a concise custom manual with all the foods and habits to avoid and implement. Even though it was a bit confusing at first for me, the follow-up she gives after is incredibly supportive and helpful, as this gives the proper guidance in applying new routines and incorporating a new diet into my lifestyle. I highly recommend consulting with her!

EllieHolland
“

I never heard of Ayurveda before but was curious to know my body-type and did a consultation with Sally online on zoom last year. It was eye opening. I had dealt with emotional eating and stomach bloating for a long time, and was stuck with myself. I had 2 months Ayurveda coaching with Sally via zoom, weekly and it was great.
Sally's expertise really helped and she designed every week with tasks for me to do at home, meditations to suit my mood and where I am at in life. I lost weight and my bloating is not longer here. I feel new and refreshed and will get back to Sally without a doubt. She has magic in her and so skilled at her profession.

LenaUK

WHAT DO YOU GET: 

  • In-person sessions with me tailored to your specific needs or the need of your group
  • Complete Holistic day
  • Choose what you want me to cover
Contact Sally Today

YOU MIGHT BE INTERESTED IN:

  • Meditation
  • Stress Management
  • Yoga For Beginners
  • Tone Up Yoga
  • Digestive health workshop
  • Introduction to Ayurveda
  • You can also let me know the topics you are interested in and I will design a program for you

WHERE:

  • At your holiday venue. I come to you!
  • In your home. I come to you
  • At your work space. I come to you!

This day can also be arranged in your own home or any other city, your work place, team-building events, etc. Let me come to you.