We see canned food everywhere. Supermarkets around the world are filled with canned foods. Cafe’s serve canned tuna on salads, on pasta and in sandwiches. Households use canned tomatoes and busy people throw canned chickpeas or canned beans into a “healthy” homemade salad. What are the dangers of eating canned foods Whenever people ask me about […]

  Ayurveda Banana & Chocolate Cake – Vegan I love to bake and many of you have asked me to share one of my recipes. I bake intuitively and therefore it is hard for me to be very precise with my ingredients. But I always try to write down what I do when a cake […]

How to cure type 2 Diabetes doesn’t require difficult lifestyle adjustments. Eating healthy and eating right is simple. It is also a priority. However, diabetes is on rise all over the world. It is ranked at the top of chronic diseases, a disease that threatens the global health.   According to the International Federation of […]

Yoga Retreat organised by Sally Goldfinger Easter Yoga Retreat 2019 Marrakech Enjoy 4 nights in Marrakech, daily rooftop Yoga classes, get inspired, connect and have fun. When 19-23 April 2019 Accommodation/Price Single room/private bathroom en-suite: €769 Double/Twin room/private bathroom  en-suite: €650 per person Highlights 4 nights accommodation in luxury Riad, single room ensuite bathroom (it […]

Healthy Things to do in Marrakech is an inspiring way to connect with other people who are visiting Marrakech and who wish to avoid the typical tourist foods, but prefer to enjoy authentic healthy meals in a home environment, to share food together, and enjoy food made with love. GET SOCIAL – It’s all about […]

  New Year Yoga Retreat 2018 Marrakech. Enjoy 4 nights from 29 December 2018 to 2 January 2019 in magical Marrakech with its beautiful history, ancient culture and inspiring spirituality. Stretch and feel amazing with outdoors Yoga on a rooftop. You will stay in the historic old town (Medina) in a peaceful Riad in the […]

     When Month Dates December 2018 23-29  2017 SPECIAL OFFER: Last shared room space 850€! Accommodation/Price Single room/private bathroom en-suite: €1575 Double/Twin room/private bathroom  en-suite: €990 per person The price includes: The price does not include: 6 night’s Accommodation in luxury Riad Towels Daily Yoga classes Daily breakfast 2 Dinners 1 Christmas dinner – 3 […]

  Yoga weekend  in Marrakech is a 3 night get-away. Enjoy a wonderful weekend in magical Marrakech with its beautiful history, ancient culture and inspiring spirituality. Stay in the historic old town (Medina) in a peaceful Riad, and allow yourself to soak in the charming atmosphere that will take you back in time. Choose your arrival date, […]

How to practice downward dog safely as a beginner or practitioner is crucial to avoid injuries and wrist pain. The pose itself can be challenging, especially if you are stiff around your shoulders and hamstrings. It might look easy but it’s actually quite a complex pose.     If you are a beginner If you’re […]

  Best foods to eat during Ramadan and foods to avoid is a guideline for you if you’re fasting this month. Whatever your reason is to fast during Ramadan, your body and system is going through big changes. From one day to the other the natural life rhythm changes. Food is consumed in late hours […]