A while ago a customer of mine asked me to design a nutritional program for him. He specifically wanted me to make a list of  juices and fruit shakes suitable for his body-type. He also asked me if he could continue to use the protein powders he normally uses for his shakes. I asked him […]

Yesterday I got a very interesting question from an older client of mine. In our conversation he asked me: Don’t you have any addictions? I got this question from Simon (I have changed the name to protect the client’s privacy) because he is a smoker and he smokes 20 cigarettes a day. He has been smoking for the […]