By Sally Goldfinger
Are you concerned about the potential health risks of eating chicken? Recent studies have suggested a link between chicken consumption and cancer risk, particularly when it comes to non-organic chicken.
In this article, we’ll explore the latest research on chicken and cancer risk. We will also take a look at the Ayurvedic viewpoint on chicken consumption and how it can affect our dosha health.
The Link Between Chicken Consumption and Cancer Risk
Several studies have suggested that consuming non-organic chicken may increase the risk of cancer. This is because non-organic chicken is often treated with antibiotics and hormones, which can have negative effects on our health.
A study published in the International Journal of Cancer found that women who ate non organic poultry had a higher risk of developing invasive breast cancer. Another study shows the a correlation of chicken consumption and an increase of thyroid cancer.
A study published in the Journal of Epidemiology and Community Health surveyed the meat consumption patterns of 475,488 British people aged between 37 and 73 and monitored health ramifications over five years. The consumption of chicken was associated with breast cancer, prostate cancer and non-Hodgkin’s lymphoma.
Organic Chicken vs. Non-Organic Chicken
If you’re concerned about the potential health risks of chicken consumption, you may be wondering whether organic chicken is a safer option. Organic chicken is raised without antibiotics or hormones, and is fed an organic diet.
This means that organic chicken is less likely to be contaminated with harmful bacteria, and may be a healthier option overall.
The Ayurvedic Viewpoint on Chicken Consumption
In Ayurveda, the ancient Indian system of medicine, food is classified according to its effect on the three doshas: Vata, Pitta, and Kapha.
Chicken is considered to be a heating food, which can aggravate Pitta and Kapha doshas. When food is heating, it can increase acidity in the body.
Non-organic chicken, which may contain toxins and hormones, can be particularly harmful for Pitta and Kapha types. However, organic chicken can be a healthier option for all doshas.
Tips for Reducing Your Risk
If you’re concerned about the potential health risks of chicken consumption, there are several steps you can take to reduce your risk. First, consider choosing organic chicken over non-organic chicken.
Additionally, make sure to cook your chicken thoroughly to kill any harmful bacteria. Finally, you could incorporate meat-free days and have more plant-based proteins into your diet.
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In conclusion, while the link between chicken consumption and cancer risk is still being studied, it’s important to be aware of the potential risks. By choosing organic chicken, cooking your chicken thoroughly, and incorporating more plant-based meals into your diet, you can help protect your health.
Additionally, understanding the Ayurvedic viewpoint on chicken consumption can help you make informed choices about your diet and dosha health, especially in the warmer months when chicken’s acidity can aggravate pitta and kapha doshas (body types)
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