WORK WITH ME 1-1

Do you feel off in your body? Tired or stuck in habits that don’t serve you?

You don’t need more information. You need clarity and a clear action plan. Let me help you move forward and break patterns that no longer support your health.

I offer personalised guidance to help you feel better in both your body and mind.

I AM INTERESTED

HEALTH REFRESH (MIND BODY SPRING CLEAN)

Spring Offer: 49€ (Instead of 95€)

 

EXPRESS CONSULTATION

 

NO BLOAT CONSULTATION

Spring Offer: 89€ (Instead of 150€)

 

HIGH GLUCOSE/PRE-DIABETIC

Spring Offer 110€ (Instead of 195€)

 

 

Your body is giving you signals – don’t ignore them. Do you recognize some of the following:

  • Stress
  • Weight issues
  • High glucose
  • Anxiety
  • Stomach bloating
  • Low energy
  • Moodiness
  • Fatigue
  • Sluggishness
  • Digestive problems
  • Acid reflux
  • Constipation
  • Emotional Eating
  • Excessive cravings
  • Acid reflux
  • Skin problems
  • Poor sleep
  • Acid reflux
  • Skin problems

FULL RESET +PERSONALISED ROADMAP + 21 day SUPPORT

Spring Offer: 110€ (Instead of 155€)

 

This is for you if:

  • You feel constantly low in energy or fatigued
  • You struggle with digestion (bloating, discomfort, irregularity)
  • You experience hormonal imbalances, skin issues, or mood fluctuations
  • You feel disconnected from your body and don’t know where to start
  • You’ve tried different approaches, but nothing has fully worked

What makes this different

This is not a generic plan or one-size-fits-all advice.

Everything is based on you — your body, your lifestyle, your history, and your current challenges.

I look at the full picture.

What you’ll receive

After completing a detailed health questionnaire at the comfort of your home, I create a fully personalised 15–20 page guideline, tailored specifically to you.

This includes:

  • Nutrition guidance adapted to your body and needs
  • Lifestyle adjustments (sleep, stress, daily rhythm)
  • Support for digestion, hormones, and energy levels
  • Supplement recommendations (if needed)
  • Clear, structured steps you can actually follow

21 days of support

You won’t be left alone.

For 21 days, you’ll have direct access to me. Adjust things as your body responds. I answer your questions and keep you on track.

Investment

Spring offer: €110 (instead of €155)

BUY NOW

EXPRESS CONSULTATION 

Spring Offer: 55€ (Instead of 85€)

This consultation is for you if something in your body doesn’t feel right — and you want to understand why.

Maybe you’re dealing with:

  • Mood changes, or stress
  • A general feeling of being “off” physically or emotionally
  • You need quick help and attention

What you’ll get

You’ll receive targeted guidance based on your symptoms, lifestyle, and current habits, so you can finally understand what your body needs — and what to change.

You’ll also have direct access to me for 5 days, so we can adjust things as your body responds.

How it works

After paying, you’ll receive a questionnaire form.

Then we work together over 5 days via WhatsApp, voice messages, or email — whatever feels easiest for you.

Investment

Spring offer: €55 (instead of €85)

BUY NOW

HOLISTIC HEALTH PROGRAM

For those who want real change – not just advice.

1 Month / 4 video calls –  Program Customised to suit your unique needs and health goals. 

 

Special Offer: 380€ (Instead of 625€)

Designed for those who are ready to go beyond quick fixes and finally address their health on a deeper level — with structure, consistency, and close guidance.

It is also suitable for those who want extra support in a difficult time. If you experience the following challenges, this package may be highly beneficial for you:

  • Stress
  • New follow ups if you have done consultations with me before
  • Binge eating
  • Stress eating
  • Emotional eating
  • Constipation
  • Digestive issues
  • Stomach bloating
  • Feeling stuck and unsettled
  • Dry skin
  • Inflammation
  • Joint issues
  • Excessive cravings
  • Restlessness
  • High glucose / pre-diabetic
  • Skin rashes or acid reflux

Includes:

4 video calls, 1 call per week for 1 month

Voice messages or written message ( Unlimited over a period of 30 days)

You may contact me daily with questions and support you might need.

The program will be personalised to your needs and will help you stay motivated and focused on your journey.

100% customized.

BONUS: Every week, I’ll provide you with questions that will help you identify your triggers and overcome your challenges. 

Additionally the 4 weeks may include one or severalof the following features, depending on your preferred health goals and needs:

  • Customised recipes
  • Customised guided de-stress meditations (my voice recording to you)
  • Unlimited support for 30 days
BOOK TODAY

STRUGGLING WITH PERSISTENT BLOATING?

BOOK A NO BLOAT CONSULTATION 

Spring Offer: 99€ (Instead of 155€)

WHO IS IT FOR?
If you’re eating healthy but still feeling uncomfortable and can’t figure out why, the No Bloat Consultation is for you.
HOW IT WORKS
• Deep Dive: You’ll start with a comprehensive lifestyle and gut-health questionnaire (I will send it through email), completed from the comfort of your home and in your own time, so I can fully understand your situation.
• Personalized Strategy:  Fully customized guidance plan along with a tailored meal plan adapted to your needs.
• Ongoing Support: You’ll have 14 days of support, so we can adjust and refine things as your body responds.
• Optional Bonus:  If you prefer, you can include a 30–35 minute Zoom call to go through everything together in more detail at no extra cost to discuss your plan in detail.
GET THE OFFER

WHAT CLIENTS SAY

I have been struggling with thyroid and IBS issues, low energy and just overall frustration about my body.

This Ayurvedic consultation with Sally was so eye-opening and reassuring for me! She came out to my hotel, and we sat down for a good hour talking about my current eating patterns, lifestyle and health concerns.

She hit the nail on the head with many things and I felt a great sense of relief and calm after my consultation with her.

She wrote me a concise custom manual with all the foods and habits to avoid and implement for my body-type. Even though it was a bit confusing at first for me, the follow-up she gives after is incredibly supportive and helpful. I highly recommend consulting with her!

EllieHolland

I never heard of Ayurveda before but was curious to know my body-type and did a consultation with Sally via on zoom last year. It was eye opening.
I had dealt with emotional eating and stomach bloating for years, and was stuck with myself. I had 2 months coaching remotely and had my last sessions today, Friday September 2022.
I feel such an improvement in my health and habits. Best thing I ever did for myself. Thank you, Sally for all you do!

Sally's expertise is amazing. She designed every week with tasks for me to do at home, meditations to suit my mood and where I am in life.

I lost weight and my bloating is not longer there. I feel new and refreshed and will get back to Sally without a doubt. She has magic in her and so skilled at her profession.

LenaUK

Dealing with eczema for years and having been on several medications, met with tons of doctors and dermatologists to seek help, always to get more medication and noticed nothing really helped. My issue comes back and I finally decided to try a more holistic approach. I found Sally online through her website, followed her for while on social media and then contacted her to see if she could help. Initially I booked a private consultation and flew over for a weekend to meet Sally in person as I preferred that over a virtual call. Sally was top professional in her approach and yet laid back and really made me feel comfortable. I later had a few consultations with Sally remotely, followed her program for my eczema and amazingly all my eczema went away after 2 weeks of sticking to her plan. It's now 4 months later, and I am still eczema free!! Sally, you are a star!!

SimonSweden

Did a remote consultation with Sally and it really helped me with the 30 day support via whatsapp message. Appreciate the time Sally takes to reply to messages and check my photos I sent her. I also did a tongue analysis and that was really interesting. I feel much better and can feel a massive improvement in myself.

CarolineUS

I have booked several services with Sally and recently booked the accountability program. Sally customised everything for me and really has outdone herself. She understood my needs to the full extend and was very invested in the process. The program included online meetings, personalised meditation audios, whatsapp reminders and great advise. I am convinced it wasn't the last time I booked her services.

JuliaGermany

It's my second encounter with Sally. Previously, in 2020 I had an online consultation with her, and this year (2023) I sought her guidance again for a comprehensive program to address my challenges and be able to work more in depth. Sally has been amazing! Checked my blood results, customised my meal plans and sent me weekly audios recordings tailored to address my specific health struggles. Loved the audios. They were a great help for me. Throughout the 4 week online program with Sally, I experienced an incredible boost of energy, better sleep and a big plus.... I lost some weight too. Thank you so much, Sally!!!

AmandaLondon

Very positive experience. I had an online consultation with Sally through zoom and she provided me with a remarkably comprehensive and tailored guideline. I have gained a good understanding of my body type and my triggers. I also really appreciate the tongue checking. I sent Sally some photos via WhatsApp and had my tongue checked. That was a true eyeopener!! Without a doubt, I will be reaching out to Sally again in the future.

MichaelaUk