WORK WITH ME 1-1
Do you feel off in your body? Tired or stuck in habits that don’t serve you?
You don’t need more information. You need clarity and a clear action plan. Let me help you move forward and break patterns that no longer support your health.
I offer personalised guidance to help you feel better in both your body and mind.
HEALTH REFRESH (MIND BODY SPRING CLEAN)
Spring Offer: 49€ (Instead of 95€)
EXPRESS CONSULTATION
NO BLOAT CONSULTATION
Spring Offer: 89€ (Instead of 150€)
Your body is giving you signals – don’t ignore them. Do you recognize some of the following:
- Stress
- Weight issues
- High glucose
- Anxiety
- Stomach bloating
- Low energy
- Moodiness
- Fatigue
- Sluggishness
- Digestive problems
- Acid reflux
- Constipation
- Emotional Eating
- Excessive cravings
- Acid reflux
- Skin problems
- Poor sleep
- Acid reflux
- Skin problems
FULL RESET +PERSONALISED ROADMAP + 21 day SUPPORT
Spring Offer: 110€ (Instead of 155€)
This is for you if:
- You feel constantly low in energy or fatigued
- You struggle with digestion (bloating, discomfort, irregularity)
- You experience hormonal imbalances, skin issues, or mood fluctuations
- You feel disconnected from your body and don’t know where to start
- You’ve tried different approaches, but nothing has fully worked
What makes this different
This is not a generic plan or one-size-fits-all advice.
Everything is based on you — your body, your lifestyle, your history, and your current challenges.
I look at the full picture.
What you’ll receive
After completing a detailed health questionnaire at the comfort of your home, I create a fully personalised 15–20 page guideline, tailored specifically to you.
This includes:
- Nutrition guidance adapted to your body and needs
- Lifestyle adjustments (sleep, stress, daily rhythm)
- Support for digestion, hormones, and energy levels
- Supplement recommendations (if needed)
- Clear, structured steps you can actually follow
21 days of support
You won’t be left alone.
For 21 days, you’ll have direct access to me. Adjust things as your body responds. I answer your questions and keep you on track.
Investment
Spring offer: €110 (instead of €155)
EXPRESS CONSULTATION
Spring Offer: 55€ (Instead of 85€)
This consultation is for you if something in your body doesn’t feel right — and you want to understand why.
Maybe you’re dealing with:
- Mood changes, or stress
- A general feeling of being “off” physically or emotionally
- You need quick help and attention
What you’ll get
You’ll receive targeted guidance based on your symptoms, lifestyle, and current habits, so you can finally understand what your body needs — and what to change.
You’ll also have direct access to me for 5 days, so we can adjust things as your body responds.
How it works
After paying, you’ll receive a questionnaire form.
Then we work together over 5 days via WhatsApp, voice messages, or email — whatever feels easiest for you.
Investment
Spring offer: €55 (instead of €85)
HOLISTIC HEALTH PROGRAM
For those who want real change – not just advice.
1 Month / 4 video calls – Program Customised to suit your unique needs and health goals.
Special Offer: 380€ (Instead of 625€)
Designed for those who are ready to go beyond quick fixes and finally address their health on a deeper level — with structure, consistency, and close guidance.
It is also suitable for those who want extra support in a difficult time. If you experience the following challenges, this package may be highly beneficial for you:
- Stress
- New follow ups if you have done consultations with me before
- Binge eating
- Stress eating
- Emotional eating
- Constipation
- Digestive issues
- Stomach bloating
- Feeling stuck and unsettled
- Dry skin
- Inflammation
- Joint issues
- Excessive cravings
- Restlessness
- High glucose / pre-diabetic
- Skin rashes or acid reflux
Includes:
4 video calls, 1 call per week for 1 month
Voice messages or written message ( Unlimited over a period of 30 days)
You may contact me daily with questions and support you might need.
The program will be personalised to your needs and will help you stay motivated and focused on your journey.
100% customized.
BONUS: Every week, I’ll provide you with questions that will help you identify your triggers and overcome your challenges.
Additionally the 4 weeks may include one or severalof the following features, depending on your preferred health goals and needs:
- Customised recipes
- Customised guided de-stress meditations (my voice recording to you)
- Unlimited support for 30 days
STRUGGLING WITH PERSISTENT BLOATING?
BOOK A NO BLOAT CONSULTATION
Spring Offer: 99€ (Instead of 155€)