Author: Sally Goldfinger


The other day, I read an update from a Danish parent who suddenly lost his son after he had gone for a run. He died at the age of 25. The young man collapsed during his exercise. The Doctors couldn’t save him. 

It is not the first time we hear about sudden cardiac death among young people after they go for a run, or on the football field. Why?






Dynamic exercise

Dynamic exercise is associated with a transient increase in risk of sudden cardiac death, according to Ayurveda.

There are cases of fit and young people who suffer from sudden heart attack. However, there isn’t much medical research around this. In my video, I share with you my Ayurvedic Perspective, which will give you an understanding of how a high intensity energy can lead to severe burn out, causing premature death.