Enjoy 5 days with a healthy detox giving your body healthy and delicious healthy foods, daily yoga and time to relax. This detox isn’t about juice fasting or starvation. You will enjoy daily nourishing breakfasts, and healthy nourishing evening dinners. During the day there will be fresh seasonal fruits, nuts and healthy snacks, tea and water for you.
This week is also a good opportunity to clear up stagnant energy. If you feel stuck, unmotivated, tired or heavy, this Retreat will give your immune system a boost and your inner soul new and inspiring energy.
This Retreat is suitable for everyone, no matter age or experience. Included in your Retreat is an Ayurveda workshop – an inspiring talk/share which will give you clarity and an understanding about the principles of Ayurveda lifestyle, how to maintain balance and how to reduce anxiety and stress, how to prevent diseases, how to understand an imbalance, the 3 body types/doshas, and much more. Come and enjoy a healthy week in beautiful authentic and laid back surroundings.
If you wish to experience Marrakech before or after your 5 days by the coast, this can be arranged for you. Don’t hesitate to contact me about a venue in Marrakech, organising your Marrakech stay, booking private yoga sessions with me, if you wish to continue a healthy holiday.
Massage room inside the venue
10-15 January 2020
21-26 February 2020
13-18 March 2020
All inclusive Retreat, single room with double bed/en-suite bathroom: €1050 for 1 person
All inclusive Retreat,Luxury suite with king bed/ en-suite bathroom with big bath tub: €889 per person if 2 people sharing
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See what other customers say about their experience. Click here
The venue is located in the Medina, old town of Essaouira. The venue has comfortable rooms, all with private bathrooms. There is a locally rooftop with sun beds and a bright courtyard where the Yoga sessions take place. You will feel home away from home.
The sun is always shining in beautiful Essaouira, and the sky is always blue. From December-March the sun is out all day but the temperatures are much cooler than the rest of the year (15-21 degrees). Early mornings and evenings can get cold, so bring warm clothes.
Relax on the rooftop
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On your Retreat your Yoga sessions are designed according to your needs and classes are suitable for everyone, no matter experience. Most people are beginners or have done a few classes here and there before attending the Retreat, so don’t worry. We will practise on the rooftop or the charming courtyard downstairs (the courtyard has an open roof). Sally is specialising in Yoga Therapy and Ayurveda Nutritional Wellness and is able deliver a complete personalised Yoga program if you want to go deeper in your practise, and have a program you can use at home too.
The Yoga sessions will be fun, inspiring and suitable for every level at the same time.
Morning sessions begin 8.30-9.45. Breakfast is served after class. There will be fruits and tea to snack on before the morning sessions.
Afternoon classes 5.30-6.45 followed by a delicious dinner.
Sally Goldfinger is your private Yoga Teacher & Holistic Wellness Expert – you most probably find her with a gelato in her hand in the summer.
Most participants come alone, so don’t worry if you travel on your own. You will have fun and connect with like-minded people. During your stay you can book a lovely day trip to an organic Argan oil farm and enjoy a local lunch in lovely surroundings. Make sure to have space to get some pure argan oil to take home. The region here is the only place in the world that grows organ trees and produces organ oil for skin care and delicious organ oil used in salads which is very rich in vitamin E.
Read what other people say about their Retreat & Yoga experience with Sally Here
Retreat guests getting inspired and learning about the authentic way the argan nut is being prepared for the oil production
7:00-8:00am (tea for those who wish to wake up a bit earlier)
8:30am – 9:45am Yoga
9:45am – 11:00am Delicious breakfast
12:00-1.30 pm: Ayurveda Workshop/Talk/Sharing (this is optional)
Rest of the day is free time to enjoy yourself, relax, read books, book a hammam, sun bathe on the rooftop or walk to the beach.
The schedule is flexible so you choose what you wish to do during your syau
5:30pm-6:45pm: Relaxing Yoga
7:00 or 7:30pm: Healthy Dinner
8:30-9:30pm: Optional Meditation
FREE PICK UP FROM MARRAKECH AIRPORT: Pick up time: 1 pm. Drive 2.5 hours to Essaouria with a tea, snack & toilet break on the way. Please note, that the included transfer is 1pm. If you arrive later we can help you book a driver.. If you arrive to Marrakech 1-2 days before the Retreat begins, accommodation can be arranged for you in a nice and safe area of the Marrakech Medina or a hotel in the new town. You can still join the included transfer 1pm on the pick up day.
Please make sure you check out 11.00AM (rooms). You have an included drop off to Marrakech. The driver will come to collect everyone at 11:30AM.
Relax at the venue in cosy surroundings
Your private teacher and holistic wellness inspirer, Sally Goldfinger
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