This year my Yoga Retreat in Italy for summer 2014 will be in Campania, takes place from 12-19 July 2014. Every year I organize Yoga Retreats in this beautiful region. Rich in culture, natural beauty and history, Campania is without a doubt a perfect place to de-stress. Campania’s breathtaking nature makes it a perfect place […]

There are many reasons to go on a Yoga retreat. Going on a Yoga Retreat can make a big difference in your life. If you would like to kick start a healthier life or Retreat yourself, going on a Yoga Retreat can have positive benefits on your health and well-being. We are living in a […]

The busy hysteria is something we have created ourselves. It is something you choose. You probably hear it a lot these days – the word busy, “I am busy”. It is almost the only word I hear from people nowadays. When I ask people how they are doing, the usual reply is: “I am busy”. […]

Yesterday I got a very interesting question from an older client of mine. In our conversation he asked me: Don’t you have any addictions? I got this question from Simon (I have changed the name to protect the client’s privacy) because he is a smoker and he smokes 20 cigarettes a day. He has been smoking for the […]