GUIDED MEDITATION AUDIOS
All my professional meditation audios are suitable for complete beginners and all levels. You can lie down or sit up while you listen to these powerful mediation tracks. I have designed each meditation audio with care and attention to help you feel better and combat stress, destructive habits and negative thoughts patterns. Start your meditation practise today.
REMEMBER: There is never going to be a perfect time to start, so NOW is always the right time. Begin today!
This Meditation is for you if you feel stuck mentally or emotionally. You will feel a sense of openness and readiness after this meditation.
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This meditation
helps to relax your nervous system and reduce anxiety. It works deep on the nervous system, and invites you to rest your beautiful mind and body.
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This meditation is perfect for you if you are in a stage of your life where you want to let go of the old and begin from fresh. New beginnings for creation, new beginnings for your wellbeing, and for letting go of old patterns. Move into fresh new energy today.
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This is a powerful meditation to help you stop binge eating. It’s recomendable to do this meditation daily for 2 weeks for maximum results
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This is a Powerful Meditation For Your Emotional Health. You will feel balanced and reconnected again.
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This is a powerful meditation for better sleep and also helps you if you’re someone who wakes up during the night and have troubles falling back to sleep.You will be guided gently and soon drift away into a peaceful and restful sleep.
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