SALLY’S ONLINE YOGA STUDIO

WEEKLY LIVE yoga sessions for your health and well-being

PRICE:

1 class: 20€

3 classes: 45€

5 classes: 60€ (12€ per class)

1 Month Pass: 95€ (16 classes / 8€ per class)

All prices include 20% Vat, Tax & transactions fees

All payments are secure with SSL Certificate which ensures you a secure connection, secure payment and standard security technology required by the international trade law.

Please note, the sessions have to be used within 1 month of purchase

Monday 5pm: Refresh & Move Total Body Yoga Session 

55 Min

This session is a nice energizing session to stretch, move and open up the body after a long day by your desk. You will enjoy gentle sun salutation flows to boost metabolism, light core work to strengthen your abdominals and tone the waistline. It is a total body yoga class to feel bliss, joy and strength. All levels welcome. 

Tuesday 9AM: WAKE UP Wellness Yoga

55 Min

This session is suitable for all levels, including beginners. It is a Hatha Flow Class to gently wake up the body with sun salutations. A great class to feel refreshed and release stuck energy

Wednesday 12pm: Breathe And Release

45 Min (35 min breathing/10 min Shavasana/Relaxation)

This session is suitable for all levels, including beginners. This session is a breathing session to release anxiety and promote calm. You will enjoy different yogic breathing exercises and feel balanced and centred after this class

Thursday 5pm: Tone & Strength

55 Min

Be prepared to sweat and burn fat! This is a strong class where we move and tone. You will build core strength, tone your legs, upper back strength and your metabolism will rise. This session is is NOT suitable for beginners. And NOT suitable if you have injuries of suffer with back pain, knee issues or wrist issues

Sunday 12pm: Calm & Gentle

55 Min

This sessions is suitable for all levels, including beginners. You will enjoy a relaxed class where focus is deeper stretches to increase flexibility and reduce muscular and mental tension.

PRICE:

1 class: 20€

3 classes: 45€

5 classes: 60€ (12€ per class)

1 Month Pass: 95€ (16 classes / 8€ per class)

All prices include 20% Vat, Tax & transactions fees

All payments are secure with SSL Certificate which ensures you a secure connection, secure payment and standard security technology required by the international trade law.

Please note, the sessions have to be used within 1 month of purchase