An Ayurveda Detox Yoga Retreat in Canary Islands is all about getting back to balance, feeling better and enjoying a week full of Yoga, detoxifying Ayurveda foods and plenty of time to de-stress.
I love to teach Yoga and create inspiring Ayurveda meals for my customers. Over the years I have developed my own teaching style and what is of great importance to me is to create an environment that makes everyone feel comfortable and at ease. Although I am specialized in Hatha Yoga and Yoga Therapy I like to bring in a stronger practice when I feel my students are up for a dynamic class. I prefer to blend in an interesting mixture of styles into my classes to open up the body, strengthen the muscles and burn fat. Relaxation and a slower practice is just as important to balance out the whole system.
On my Ayurveda Detox Retreat you will experience a week full of health and well-being. All foods are carefully selected and always seasonal, and I am always in close contact with each and every participant on my retreats to make sure everyone gets what they need. I personally design the breakfasts and lunches and have a helper to help me out with the dinners. You will always enjoy my special detox (pink) tea which does wonders to the skin and helps eliminate toxins from the body. I take great pleasure in inspiring my students and sharing my knowledge in Ayurveda, a holistic system of health.
You will stay in Corralejo, a small beach town on the Northern part of the Island if Fuerteventura. You’ll have your own private bungalow, steps away from the beach. Each bungalow is equipped with a mini kitchenette and a fridge. We will practice yoga twice a day (outdoors) at the bungalow complex. Breakfast and dinner is served by the pool, and you will have a packed nutritious lunch to take with you to the beach, on an excursion or enjoy by the pool. You will discover and feel the benefits of a complete Ayurveda Detox Week in a tranquil setting in Fuerteventura, on the Canary Islands. You will notice changes in your body and skin after a week with Ayurvedic food and my famous pink detox tea.