Whether you are seeking to gain a healthier lifestyle or want to know how Ayurveda can change or improve your health and well-being, I can help you in your journey.

FIND YOUR BALANCE

WHAT CAN AN AYURVEDA CONSULTATION DO FOR YOU?

  • To help you understand your internal health
  • To get to know your individual body-type, known as “dosha”
  • Boost your digestion
  • Remove bloating once and for all
  • To understand an imbalance and how to cure it/prevent it
  • Support your health journey
  • Give you a personal guideline for your individual health concerns
  • Personalised food guideline, if this is what you want
  • Weight-loss, if that is your goal
  • Stress & Anxiety Management

Book your consultation today! Online via Zoom or face to face.

INQUIRE TODAY

INDIVIDUAL AYURVEDA CONSULTATION: 110€

  • 1 Ayurveda Consultation/ 60 minutes
  • Tongue diagnosis
  • Dosha analysis (your individual constitution)
  • Ask me anything
  • 1 FREE Email Follow Up
  • Can be done Remote via ZOOM or Whatsapp Video Call
  • Can also be done face to face or on your Retreat

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An Ayurveda Consultation is ideal for anyone who struggles with the following concerns

  • Stress
  • Restlessness
  • Anxiety
  • Confusion
  • Low energy
  • Moodiness
  • Instabile energy from others
  • Sluggishness
  • Bloating
  • Digestive problems
  • Acid reflux
  • Ulcer
  • Constipation
  • Emotional Eating
  • Weight gain
  • Weight loss
  • Type 2 diabetes
  • Excessive cravings
  • Poor sleep
  • Acid reflux
  • Skin problems

INDIVIDUAL AYURVEDA CONSULTATION & PERSONAL GUIDELINE: 195€

  • Ayurveda Consultation/ 60 minutes
  • Personal guideline with all information you need
  • Tongue diagnosis
  • Dosha analysis (what is your constitution)
  • 2 Free Email follow ups + 1 week unlimited WhatsApp questions
  • Can be done Remote via ZOOM or Whatsapp Video Call
  • Can be done face to face  or on your Retreat

After the consultation I will work on a personal guideline for you. This is a 11-15 page personal guideline that I write for you.

The guideline includes full information about your body-type/dosha, imbalances, if any and any specific information you need for your current health situation.

The guideline also includes food suggestions for your personal body-type, information about what imbalances your specific body type is prone to, and anything additional you may wish to have in your guideline.

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Concerns

  • Stress
  • Restlessness
  • Anxiety
  • Confusion
  • Low energy
  • Moodiness
  • Instabile energy from others
  • Sluggishness
  • Bloating
  • Digestive problems
  • Acid reflux
  • Ulcer
  • Constipation
  • Emotional Eating
  • Weight gain
  • Weight loss
  • Type 2 diabetes
  • Excessive cravings
  • Poor sleep
  • Acid reflux
  • Skin problems

Consultation + Personal Guideline

HOLISTIC AYURVEDA COACHING/ 1 Month / 4 Ayurveda Coaching Sessions:

HOLISTIC COACHING is for you if struggle with the following concerns: 

  • Anxiety
  • Self Hate
  • Not happy in your body and mind
  • Confusion
  • Low energy
  • Moodiness
  • Sluggishness
  • Emotional Eating
  • Weight gain
  • Excessive cravings
  • Destructive habits which leaves you frustrated
  • Stuck and in need of clarity
PRICE ON REQUEST

IN DEPTH HOLISTIC COACHING/ 2 Months / 8 Holistic Coaching Sessions:

This package is is for you if you want to go deeper and work with personalised weekly tasks, which I design for you.

We talk about your struggles in the first Ayurvedic coaching call, and once we know your dosha/body-type.

I will then make a complete program for you which is aligned with your dosha, what you need and what your main concerns are.

HOLISTIC COACHING / 2 MONTH PROGRAM is for you:

  • Need to dive deeper into personal development
  • If you seek a Holistic Detox Program
  • If you wish to loose weight or slim down
  • If you need more clarity and inner calm
  • If you wish to reduce anxiety
  • If you struggle with low self esteem
  • If you experience negative emotions (self criticism)
  • If you feel disconnected from yourself
  • If you often seek people’s approval (people pleaser), and loose yourself
  • If you do not feel happy in your body and mind but want to find the spark again
  • If you feel emotionally out of balance
  • If you feel stuck and need support from a Holistic professional
I AM INTERESTED

NUTRITIONAL HEALTH COACHING: 689€

2 MonthS unlimited

  • 1 Ayurveda Consultation/ 60 minutes
  • Tongue diagnosis
  • 2 months unlimited email support
  • 2 months unlimited WhatsApp
  • 3 Health Coaching Follow Up Calls via Zoom or Whatsapp  (choose your preferable platform)/ 60 minutes

APPLY COUPON CODE “LOVE221” AND GET A 10% DISCOUNT.

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WHO IS IT FOR:

  • This is for you, if you want Ayurveda nutritional coaching support and need someone to keep you accountable.
  • This is  for you if you have done a consultation in the past and want to re-fresh, if you have questions, or if you want to contact me via WhatsApp for quick replies concerning your health and wellbeing, food, recipes, etc.
  • This is also for you, if you need help, support  and guidance in your health journey, and you need deeper clarification.

You can send me photos of foods and ask me anything of your concerns!
You can send me photos of the medicine you might take or test results (blood tests, allergy tests, hormonal tests, etc).
You may send me photos of groceries and products and ask me anything you have concerns around.

I AM INTERESTED

WHAT CLIENTS SAY

I have been struggling with thyroid and IBS issues, low energy and just overall frustration about my body.

This Ayurvedic consultation with Sally was so eye-opening and reassuring for me! She came out to my hotel in Marrakech, and we sat down for a good hour talking about my current eating patterns, lifestyle and health concerns.

She hit the nail on the head with many things and I felt a great sense of relief and calm after my consultation with her.

She wrote me a concise custom manual with all the foods and habits to avoid and implement for my body-type. Even though it was a bit confusing at first for me, the follow-up she gives after is incredibly supportive and helpful. I highly recommend consulting with her!

EllieHolland

I never heard of Ayurveda before but was curious to know my body-type and did a consultation with Sally online on zoom last year. It was eye opening.
I had dealt with emotional eating and stomach bloating for a long time, and was stuck with myself. I had 2 months Ayurveda coaching with Sally via zoom, weekly and it was great.

Sally's expertise is amazing. She designed every week with tasks for me to do at home, meditations to suit my mood and where I am in life.

I lost weight and my bloating is not longer there. I feel new and refreshed and will get back to Sally without a doubt. She has magic in her and so skilled at her profession.

LenaUK