How to stay healthy with Ayurveda can be as simple as being aware of what your body tells you. Your body has a natural detoxification system that is governed by the liver, skin, lungs, kidneys and the colon, which work together to eliminate toxins. However, your system can become overloaded from an intake of toxins, from the […]

An Ayurveda Detox Yoga Retreat in Canary Islands is all about getting back to balance, feeling better and enjoying a week full of Yoga, detoxifying Ayurveda foods and plenty of time to de-stress. I love to teach Yoga and create inspiring Ayurveda meals for my customers. Over the years I have developed my own teaching […]

There are many reasons to go on a Yoga retreat. Going on a Yoga Retreat can make a big difference in your life. If you would like to kick start a healthier life or de-stress yourself, going on a Yoga Retreat can have positive benefits on your health and well-being. We are living in a […]