Thankful for this day 🙏. When good friends make efforts to make you happy and make you a typical and very traditional cake with love. It means the world to me. Even after a long work day a dear friend of mine took time to create a cake for me right after his long work day 🙏.
Life is beautiful when we share it and have lovely memories. The most important thing in life is to be where you have to be, stop analyzing, over thinking, living half, planning endlessly, and staying stuck in the same misery. Get up and do something and be where you have to be. Move ahead. Move forward. Life is short. A split second. Only you can make YOU happy by living in harmony, peace and happiness with yourself first and then share it with another and others.
🌸
When you’re happy with your life, your work, your base and environment, you are in a sweet zone in life, and the world around you will flow and follow 🙏. If you aren’t happy in your environment then move and change. Do something and make a difference. Your life is gold. Don’t waste it 🙏 ... See MoreSee Less
Photo
Finally in Copenhagen and enjoying a late yummy healthy lunch 🙏🙏🇩🇰🇩🇰. Nothing better than connecting with childhood friends 😀. Life is sweet and so are you 🙏 ... See MoreSee Less
Photo
Time for lunch 🙏. Made a quick Ayurveda barley salad with whatever veggies I have. Rye-bread (got a few packs of rye-bread last week, which I surprisingly found in a local supermarket, unusual in Morocco).
Having it with homemade pesto. I will enjoy much more more rye-bread soon in wonderful Copenhagen 🙏. Made a quick spontaneous decision last night, bought tickets and off I’ll go later today. A few days in my hometown which I’m really looking forward to 🇩🇰 . ... See MoreSee Less
Photo
My system is confused these days 😁. Yesterday was 31 degrees and today it’s 17 degrees and it feels cold 🙃. And such is life - up and down, cool and warm.
The best thing we can do is to flow with it all, complain less and just be. When we expect too much and want more of something, setting constant high goals, it often leads to burn out and unhappiness.
The weather won’t change when you want it to change. People won’t change when you wish them to change. Accept nature. Accept people for who they are. If you don’t like it, you are free to leave. Don’t stay in a negative and destructive pattern. Just accept or leave or fix yourself.
🌸
When we connect deeply with ourselves and nature, value our health, and push less, expect less then we become much more present, balanced and mindful - not only with our life but also with our surroundings. May you have a wonderful day in the cold or in the sun 🙏🌸🌞 ... See MoreSee Less
Photo
This is what I love the most. Fruits and veggies out in the open, free of plastic! Passing by this man’s shop is pure happiness 😀. Colorful foods is pure health.
Whatever you eat today, make sure you add natural colorful foods on your plate. A nice balanced plate of veggies, carbs and healthy protein. Your food is your natural medicine. Make time for lunch. Make time for your meals. Rush less. Appreciate more. Eat well. Live happy 🙏 ... See MoreSee Less
Photo
After a long day it feels so good to take a few deep breaths, have an evening coffee on the balcony, and feel complete peace and calm🙏.
There has been a sudden heat wave in Marrakech but thankfully it will drop down again in a few days 😁. My system isn’t ready for sudden heat and 31 degrees from one day to the other. I like when it gets warmer slowly and gradually 😬, but does anything ever happen gradually and balanced in this city 🤔. I doubt it 😆 ... See MoreSee Less
Photo
Beautiful spring morning and hungry after teaching an early session today. I made a quick porridge this morning and took it with me.
At the cafe here I asked the waiter if I could eat my homemade breakfast and have it with my coffee and he smiled and said بالصحة و الراحة Beseha O Raha (Bon appetite).
Wishing you a lovely morning with or without porridge 😁🙏 ... See MoreSee Less
Photo
